Embark on a transformative journey of self-awareness and emotional well-being with the Borderline Mood Tracker app. Designed with mental health in mind, this tool simplifies the process of tracking, understanding, and managing mood variations over time.
Delve into your emotional landscape by recording levels of depression, anxiety, and irritability. The app prompts users to select symptoms and activities associated with their moods, offering a personalized and comprehensive overview of their emotional state.
With the ability to jot down reflective notes synchronized with mood entries, users gain valuable insights into the interconnectedness of thoughts, feelings, and actions. Whether unraveling the effects of a stressful workday or a sleepless night, Borderline Mood Tracker aids in deciphering emotional complexities.
A standout feature of the Borderline Mood Tracker is its capability to track emotional volatility. This unique function assists in identifying patterns and triggers, empowering users to actively strive for emotional stability.
Moreover, the app integrates Apple HealthKit, enhancing insights and correlations between mood and overall health.
Furthermore, users can breakdown mood levels by symptoms, activities, or hashtags. This powerful feature streamlines trigger identification.
In essence, Borderline Mood Tracker transcends being mere software—it serves as a trusted partner on the path to emotional well-being. Begin utilizing it today to deepen your understanding of yourself and your emotional health.
Panoramica
Borderline Mood Tracker - BPD è un software di Freeware nella categoria (2) sviluppato da Mihai Ghiserel.
L'ultima versione di Borderline Mood Tracker - BPD is 2, pubblicato su 17/05/2024. Inizialmente è stato aggiunto al nostro database su 17/05/2024.
Borderline Mood Tracker - BPD viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di Borderline Mood Tracker - BPD ha dato un punteggio di 5. 5 stelle su 5.
Schermate (Clicca per ingrandire)
Prodotti correlati
08/11/2024
|
RegCool 2.015 |
08/11/2024
|
Visual Studio Code 1.95.2 |
08/11/2024
|
Calibre 7.21.0 |
07/11/2024
|
Microsoft Edge 131.0.2903.27 |
07/11/2024
|
Vivaldi Browser 7.0.3495.11 |
Ultime recensioni
|
EPSON Printer Software
Migliora l'efficienza di stampa con il software per stampanti EPSON |
|
 |
GoodSync
GoodSync: software di sincronizzazione dei file affidabile |
|
TFTUNLOCK
Ottieni il massimo dalla tua esperienza di TFT con TFTUNLOCK! |
|
 |
DroidKit
DroidKit: la tua soluzione Android definitiva |
 |
FxSound
Migliora la tua esperienza audio con FxSound di lrepacks.ru |
 |
Skype Meetings App
Connettiti facilmente con i colleghi utilizzando l'app Riunioni Skype. |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2010 Redistributable
