Embark on a transformative journey of self-awareness and emotional well-being with the Borderline Mood Tracker app. Designed with mental health in mind, this tool simplifies the process of tracking, understanding, and managing mood variations over time.
Delve into your emotional landscape by recording levels of depression, anxiety, and irritability. The app prompts users to select symptoms and activities associated with their moods, offering a personalized and comprehensive overview of their emotional state.
With the ability to jot down reflective notes synchronized with mood entries, users gain valuable insights into the interconnectedness of thoughts, feelings, and actions. Whether unraveling the effects of a stressful workday or a sleepless night, Borderline Mood Tracker aids in deciphering emotional complexities.
A standout feature of the Borderline Mood Tracker is its capability to track emotional volatility. This unique function assists in identifying patterns and triggers, empowering users to actively strive for emotional stability.
Moreover, the app integrates Apple HealthKit, enhancing insights and correlations between mood and overall health.
Furthermore, users can breakdown mood levels by symptoms, activities, or hashtags. This powerful feature streamlines trigger identification.
In essence, Borderline Mood Tracker transcends being mere software—it serves as a trusted partner on the path to emotional well-being. Begin utilizing it today to deepen your understanding of yourself and your emotional health.
개요
Borderline Mood Tracker - BPD 범주 홈 & 취미 Mihai Ghiserel개발한에서 Freeware 소프트웨어입니다.
Borderline Mood Tracker - BPD의 최신 버전은 2024-05-17에 발표 된 2. 처음 2024-05-17에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Borderline Mood Tracker - BPD: iOS.
Borderline Mood Tracker - BPD 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련된 제품
2024-11-08
|
RegCool 2.015 |
2024-11-08
|
Visual Studio Code 1.95.2 |
2024-11-08
|
Calibre 7.21.0 |
2024-11-07
|
Microsoft Edge 131.0.2903.27 |
2024-11-07
|
Vivaldi Browser 7.0.3495.11 |
최신 리뷰
 |
IObit Uninstaller
IObit Uninstaller: 효율적인 소프트웨어 제거를 위한 솔루션! |
 |
Java SE Development Kit
Oracle의 강력한 Java 개발 도구 |
|
Visual Studio Code
강력하고 다재다능함: Visual Studio Code는 개발자의 가장 친한 친구입니다. |
 |
UltraISO
모든 디스크 이미지 요구 사항을 충족하는 강력한 ISO 관리 도구 |
 |
Cisco LEAP Module
Cisco LEAP 모듈로 네트워크를 보호하십시오. |
|
Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2010 Redistributable
